Monday, August 13, 2012

Roasted Manchurian Cauliflower

Ingredients:

5 1/2 cups cauliflower florets (about 1 large head)
2 tablespoons Garam Masala
1/4 teaspoon kosher salt
2 teaspoons canola oil, divided
Cooking spray
1/2 teaspoon black pepper
8 garlic cloves, minced
3/4 cup ketchup
1/2 teaspoon ground red pepper


1. Preheat oven to 425°.

2. Combine first 3 ingredients and 1 teaspoon oil in a large bowl; toss well. Place cauliflower mixture in an 11 x 7inch baking dish coated with cooking spray. Bake at 425° for 20 minutes.

3. Heat remaining 1 teaspoon oil in a medium nonstick skillet over medium-high heat. Add black pepper to pan, and sauté 1 minute. Add garlic; sauté for 30 seconds. Stir in ketchup; cook 2 minutes, stirring occasionally. Stir in red pepper; reduce heat, and simmer 3 minutes or until thick.

4. Remove cauliflower mixture from oven. Stir in ketchup mixture. Bake at 425° for an additional 20 minutes or until cauliflower is tender, stirring after 10 minutes.

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